bradjohnson
New Member
I am never good at writing an introduction, but here I go. Now, I am a guy who likes to go the Gym.
Posts: 96
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Post by bradjohnson on Aug 6, 2024 16:37:24 GMT
Why do I sweat so much when I am working out?
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Post by Tickle in VA Forums on Aug 9, 2024 21:47:04 GMT
Sweating profusely during a workout isn't uncommon. Working up a sweat on hot, muggy days or while exercising is only natural and, in fact, healthy. Sweating is the body's way of cooling down. But sometimes, the body sweats too much, which is the case for people who have a medical condition called hyperhidrosis. “During a workout, our heart rate and core body temperature increase,” Dr. Green says. “In response, our body stimulates sweat glands to perspire or produce sweat.” Soon enough, the sweat evaporates from your skin, thus releasing heat and effectively cooling your body down. Fitness level: People who are very fit sweat more than their less-fit counterparts. But if fit people and less-fit people are performing the same task, the less-fit person will sweat more because they have to expend more energy to perform the same task.
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