beverlycooper
New Member
I live in the Southwest and I am here to learn.
Posts: 33 
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Post by beverlycooper on Aug 28, 2024 17:54:12 GMT
When is the best time to read books?
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Post by Tickle in VA Forums on Sept 20, 2024 15:37:38 GMT
The best time to read books depends on your preferences, schedule, and lifestyle. Some recommend reading at different times of day for different reasons: Morning: A good time for action-packed reading because of the cortisol boost that morning people experience around 7 AM. Reading in the morning can also help you stretch your mind and approach the text with a clear, open, and focused mind. Afternoon: A good time for reading that brings you joy or sparks your creativity. Evening: A good time for deep knowledge integration and improving information retention. Reading before bed can also reduce stress and help you relax. You can also try establishing a regular reading time to make reading a habit.
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