kevinmurphy
New Member
Just seeing what's going on.
Posts: 28
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Post by kevinmurphy on Aug 28, 2024 20:22:35 GMT
What are three workouts to increase belly strength?
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Post by Tickle in VA Forums on Sept 10, 2024 22:31:35 GMT
High-intensity interval training (HIIT): It is probably one of the fastest and most efficient ways to lose stomach fat and reduce the overall body fat percentage. Here are the top three. Tart on your hands and knees, Raise your right arm off the floor, and reach ahead, and Raise your right leg off the floor.
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franklewis
New Member
Living in Weber City, Virginia offers residents a suburban rural mix feel.
Posts: 44
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Post by franklewis on Sept 18, 2024 16:06:12 GMT
I have found this information to be very helpful.
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